Day 8 of My Journey- 3/22/2010

Today was my first weigh-in. I lost 1.8 lbs the first week! Of course, the impatient side of me wishes it was more, but at least I am heading in the right direction and I know this will take time and hard work.

My workout went well today. I increased the weight on the arm machines by 5 lbs. and by 20 lbs. on the legs. Also, I was able to do 3 sets of 6 reps on the ab crunch machine. I am slowly working my way up to 3 sets of 12 reps on this machine and I feel so proud of how far I have come.