Day 6 of My Journey- 3/20/2010

Just got back from the gym. I did one hour of cardio on the elliptical machine. I noticed that I was able to get my heartrate a little closer to my goal- it was around 155 for most of the workout. Look out- I might be building a little endurance already! I burned 684 calories and my total distance was 3.63 miles. Feeling pretty good about myself right now.