Day 3 of My Journey- 3/17/2010
Happy St. Patrick's Day!! Today was a day off from working out. I will be back at it tomorrow with one hour of cardio on the elliptical machine. My upper body is still pretty sore. The soreness in my lower body is much better than yesterday and my knees are feeling a little better too. I'm excited to get back to the gym tomorrow!
- ONLINE PT -
- FOR LE$$ -
About Kelley Gallagher
- Kelley's Weight Loss Journey with Adam Freeman
- This is a journey between Kelley Gallagher and Adam Freeman. Adam is a Fitness Director and Personal Trainer who's purpose in life is to share the knowledge and experience that God has blessed him with to change as many people as he possibly can through fitness. Kelley accepted the challenge, and here is her story.
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2 comments:
it get's better kelly! way to go and welcome aboard! Adam is amazing and you are amazing for doing this! I wish you all the blessings and success that I am finding one day at a time!
Thanks so much for the words of encouragement. Your blog has been such a blessing to me. I have gone back and read many of your early entries. What impressive progress you have made!! Congratulations and keep up the good work.
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